{"id":20762,"date":"2026-11-02T08:31:17","date_gmt":"2026-11-01T23:31:17","guid":{"rendered":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/?p=20762"},"modified":"2026-11-02T08:31:17","modified_gmt":"2026-11-01T23:31:17","slug":"%e7%ac%ac35%e5%9b%9e-%e4%b8%ad%e5%9b%bd%e9%ab%98%e7%ad%89%e5%ad%a6%e6%a0%a1-%e6%96%b0%e4%ba%ba%e9%99%b8%e4%b8%8a%e7%ab%b6%e6%8a%80%e9%81%b8%e6%89%8b%e6%a8%a9%e5%a4%a7%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/?p=20762","title":{"rendered":"\u7b2c35\u56de \u4e2d\u56fd\u9ad8\u7b49\u5b66\u6821 \u65b0\u4eba\u9678\u4e0a\u7af6\u6280\u9078\u624b\u6a29\u5927\u4f1a"},"content":{"rendered":"<p>\u65e5\u7a0b\uff1a\u4ee4\u548c\uff18\u5e74\uff11\uff10\u6708\uff11\uff10\u65e5(\u571f)\uff5e\uff11\uff11\u65e5(\u65e5)<br \/>\n\u5834\u6240\uff1aSTG\u677e\u6c5f \u7e01 \u30b9\u30bf\u30b8\u30a2\u30e0(\u677e\u6c5f\u5e02\u55b6\u9678\u4e0a\u7af6\u6280\u5834)\uff08\u677e\u6c5f\u5e02\uff09<\/p>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\" data-sheets-root=\"1\" data-sheets-baot=\"1\">\n<colgroup>\n<col width=\"99\" \/>\n<col width=\"134\" \/>\n<col width=\"70\" \/>\n<col width=\"129\" \/>\n<col width=\"65\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" bgcolor=\"#4169e1\">\u7a2e\u76ee<\/td>\n<td style=\"text-align: center;\" bgcolor=\"#4169e1\">\u8a18\u9332<\/td>\n<td style=\"text-align: center;\" bgcolor=\"#4169e1\">\u9806\u4f4d<\/td>\n<td style=\"text-align: center;\" bgcolor=\"#4169e1\">\u540d\u524d<\/td>\n<td style=\"text-align: center;\" bgcolor=\"#4169e1\">\u5b66\u5e74<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">100mH<\/td>\n<td style=\"text-align: left;\">DNS<\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\">\u5ef6\u539f\u65e5\u8475<\/td>\n<td style=\"text-align: center;\">2\u5e74<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">400mH<\/td>\n<td style=\"text-align: left;\">DNS<\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\">\u5ef6\u539f\u65e5\u8475<\/td>\n<td style=\"text-align: center;\">2\u5e74<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u8d70\u5e45\u8df3<\/td>\n<td style=\"text-align: left;\">5m32(+1.1)<\/td>\n<td style=\"text-align: center;\">3\u4f4d<\/td>\n<td style=\"text-align: center;\">\u7530\u6751\u54b2\u4e43<\/td>\n<td style=\"text-align: center;\">1\u5e74<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u7832\u4e38\u6295<\/td>\n<td style=\"text-align: left;\">11m87<\/td>\n<td style=\"text-align: center;\">2\u4f4d<\/td>\n<td style=\"text-align: center;\">\u5409\u7530\u6e05\u9999<\/td>\n<td style=\"text-align: center;\">2\u5e74<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: left;\">10m98 <span style=\"color: #3366ff;\">PB<\/span><\/td>\n<td style=\"text-align: center;\">3\u4f4d<\/td>\n<td style=\"text-align: center;\">\u897f\u5ca1\u82b1\u83dc<\/td>\n<td style=\"text-align: center;\">2\u5e74<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u3084\u308a\u6295<\/td>\n<td style=\"text-align: left;\">40m35 <span style=\"color: #3366ff;\">PB<\/span><\/td>\n<td style=\"text-align: center;\">3\u4f4d<\/td>\n<td style=\"text-align: center;\">\u897f\u5ca1\u82b1\u83dc<\/td>\n<td style=\"text-align: center;\">2\u5e74<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">4\u00d7100mR<\/td>\n<td style=\"text-align: left;\">48.19<\/td>\n<td style=\"text-align: center;\">4\u4f4d<\/td>\n<td style=\"text-align: center;\" colspan=\"2\" rowspan=\"1\">\u4e45\u5b89\u771f\u7dd2\u30fb\u5ef6\u539f\u65e5\u8475\u30fb<br \/>\n\u7530\u6751\u54b2\u4e43\u30fb\u7a32\u8449\u5948\u3005<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">4\u00d7400mR<\/td>\n<td>4.04.27<\/td>\n<td style=\"text-align: center;\">5\u4f4d<\/td>\n<td style=\"text-align: center;\" colspan=\"2\" rowspan=\"1\">\u4e45\u5b89\u771f\u7dd2\u30fb\u4f50\u85e4\u84ee\u5948\u30fb<br \/>\n\u7530\u6751\u54b2\u4e43\u30fb\u5ef6\u539f\u65e5\u8475<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6765\u5e74\u5ea6\u306e\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u306b\u5411\u3051\u3066\u69d8\u3005\u306a\u8ab2\u984c\u3092\u898b\u3064\u3051\u308b\u5927\u4f1a\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u8ab2\u984c\u3092\uff11\u3064\uff11\u3064\u89e3\u6c7a\u3067\u304d\u308b\u7df4\u7fd2\u3092\u91cd\u306d\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/?attachment_id=20775\" rel=\"attachment wp-att-20775\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-20775\" src=\"http:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/wp-content\/uploads\/2026\/10\/1792664154873-1-300x400.jpg\" alt=\"\" width=\"300\" height=\"400\" \/><\/a><a href=\"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/?attachment_id=20774\" rel=\"attachment wp-att-20774\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-20774\" src=\"http:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/wp-content\/uploads\/2026\/10\/1792664128460-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u7a0b\uff1a\u4ee4\u548c\uff18\u5e74\uff11\uff10\u6708\uff11\uff10\u65e5(\u571f)\uff5e\uff11\uff11\u65e5(\u65e5) \u5834\u6240\uff1aSTG\u677e\u6c5f \u7e01 \u30b9\u30bf\u30b8\u30a2\u30e0(\u677e\u6c5f\u5e02\u55b6\u9678\u4e0a\u7af6\u6280\u5834)\uff08\u677e\u6c5f\u5e02\uff09 \u7a2e\u76ee \u8a18\u9332 \u9806\u4f4d \u540d\u524d \u5b66\u5e74 100mH DNS \u5ef6\u539f\u65e5\u8475 2\u5e74 400mH DNS \u5ef6\u539f\u65e5\u8475 2\u5e74 \u8d70\u5e45 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-20762","post","type-post","status-publish","format-standard","hentry","category-riku"],"_links":{"self":[{"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/20762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20762"}],"version-history":[{"count":3,"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/20762\/revisions"}],"predecessor-version":[{"id":20780,"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/20762\/revisions\/20780"}],"wp:attachment":[{"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kurachuo.okayama-c.ed.jp\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}